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In Touch Therapies

Feel comfortable, strong and at ease in your body

Navigating Conflicting Approaches to COVID Safety

black and white drawing in which the outline of two faces shouting at each other can also be a vase

Do you find it difficult to tolerate when individuals around you seem not to take the danger of COVID-19 seriously? How about when others seem unreasonably fearful, rigid, or extreme in the measures they take? If so, you are in good company. In this class we’ll talk about these experiences and understand them as a consequence of invisible threat. We will practice ways to anchor ourselves in steadiness in the face of reactivity in ourselves or others. We will aim to build connection and resilience together. 

  • $45/class, sliding scale. Pay what you can, no questions asked.
  • 90 minutes each on Zoom
  • Click “join a class” for current dates and times

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Beth Baron

SEP, CMTPT, RES-CPT

Somatic Experiencing Practitioner
Certified Myofascial Trigger Point Therapist
Restorative Exercise Specialist – Certified Personal Trainer

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Beth Baron
510-551-9539
beth at bethbaron dot com

Office Location
2428 Dwight Way, Suite 9
Berkeley, California 94704
between Dana and Telegraph

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