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In Touch Therapies

Feel comfortable, strong and at ease in your body

Weekly Group for Somatic Practice, Support, and Connection

In the single-meeting classes described above, some folks wanted a chance to practice together and connect and learn more. Each meeting will start with a body-based meditation. Then we’ll check in individually. We’ll do a new practice together, chosen and tweaked based on what participants bring to the group. Nothing is off limits. Somatic self care practices aren’t separate from life – work, activism, learning, health, exercise, relationships, etc. Whatever you bring in, we’ll figure out a body-based way to be in it together.

We’ll meet for an hour weekly for 6 weeks and then decide if and how we want to keep going. The fee will be $30 per meeting ($180 for the first 6 weeks), sliding scale, pay what you can no questions asked.

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Beth Baron

SEP, CMTPT, RES-CPT

Somatic Experiencing Practitioner
Certified Myofascial Trigger Point Therapist
Restorative Exercise Specialist – Certified Personal Trainer

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Beth Baron
510-551-9539
beth at bethbaron dot com

Office Location
2428 Dwight Way, Suite 9
Berkeley, California 94704
between Dana and Telegraph

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